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PRENATAL VITAMINS You will be given a prescription for prenatal vitamins on your first OB visit. These are a dietary supplement and should be taken daily throughout your pregnancy, and after you deliver, until you have taken all of your prescription. If you decide to breast feed, we advise that you continue your prenatal vitamins throughout this time as well. Sometimes, due to a drop in your hemoglobin (red blood cell count) we may supplement your prenatal vitamins with Iron and Folic Acid. Should it occur, we will explain this in more detail. DENTAL CARE You should continue your dental care throughout your pregnancy. Before any dental procedures, alert your dentist that you are pregnant. You may find that your gums may bleed easier during your pregnancy. Therefore, it is important that you practice good dental hygiene with proper brushing and flossing. TRAVEL We do not recommend extensive travel during pregnancy. If you find travel necessary, we feel that the middle three months are the safest. When traveling in a car, you should stop for a break and walk around every 1 1/2 – 2 hours to prevent development of blood clots. We do not encourage traveling in the last six weeks of pregnancy. SEX You may continue sexual intercourse throughout pregnancy unless you are told you are at risk of preterm (early) delivery. Sometimes complications may arise, and the doctor may feel it necessary that you abstain from sexual relations earlier. If you should have bleeding or leakage of water from your vagina following intercourse, report these symptoms to us. CATS We recommend that you avoid handling cat litter during your pregnancy. A disease called toxoplasmosis can be transmitted this way. If you should handle cats at any time be sure to wash your hands properly after handling them. SUBSTANCE USE Smoking and alcohol deplete the body of valuable nutrients and thus produce smaller babies. Alcohol use during pregnancy can cause retardation. Beer and wine are not safer than mixed drinks. Illegal drugs such as cocaine, marijuana, heroine and amphetamines have all been linked to poor outcomes. Counseling and help with addictions are available and are very important in pregnancy. NUTRITION A good diet provides you and your baby with nutrients that both of you need. Studies have shown that women who are well nourished and have a balanced diet when they conceive will give birth to healthier babies. It is expected that you will gain 25-35 pounds during your pregnancy. This weight gain is caused not only by the growing baby, but also by the placenta and fluid around the baby as well as changes in your body to accommodate a healthy pregnancy. Some women lose weight during the first trimester because of decreased appetite, nausea and vomiting. By 15 weeks you should start to see more consistent weight gain each visit. During periods of nausea, frequent small meals help, and hydration is very important. You should try to consume 10 glasses of non-caffeine beverages daily. If you cannot keep down liquids for 12 hours, please call for prescription medicine to help. Some patients need to be admitted to the hospital for dehydration. Spicy foods and fried foods are poorly tolerated early in pregnancy and again will contribute to heartburn later. We also recommend that you stay away from frequent concentrated sweets during pregnancy. Seafood is a good source of omega-3 fatty acids which can contribute to your baby's devleoping brain and spine health. Avoid large seafood such as swordfish because of potentially elevated levels of mercury. Raw seafood is not recommended during pregnancy because of increased risk of infection. If your diet includes much seafood, vary the types of fish that you consume from week to week. Many women have questions about the consumption of caffeine. It should be noted that caffeine-free drinks and food are available. Try to taper slowly down to a maximum of one caffeinated beverage per day. Beware that tea and some light sodas such as Mountain Dew contain more caffeine than colas. The healthiest diet provides a balance of proteins and carbohydrates. The following is recommended daily nutritional intake:
1. Vegetable and fruit group: 4 servings each day Include one Vitamin C source and one deep yellow or dark green vegetable for Vitamin A.
2. Bread and cereal group: 4 servings each day This group includes pasta, rice, and all products made with grain. Choose whole grain and enriched products to get the most from these foods.
3. Milk and cheese group 2 to 3 servings each day; 4 after you become pregnant Vary selections among milk, cheese, and yogurt. Milk used in cooked foods such as puddings or creamed soups counts toward your daily servings. 4. Meat, fish, poultry, and egg group (includes nuts and beans) 2 servings each day Lean, cooked meat, fish, or poultry – 2 to 3 ounces – makes up one serving; so does one egg, 2 tablespoons of peanut butter, or ¾ cup of cooked dried beans. DISCOMFORTS OF PREGNANCY Although you will experience many aches and pains during your pregnancy, most often these are normal and should not alarm you. Most of your questions can be answered over the phone during office hours. Please try to call during these hours. PROBLEM | CAUSES | SUGGESTED TREATMENT | | | | | Nausea, Vomiting | Increased hormone level. Low blood sugar, slowing of digestion. | Eat small, frequent, bland meals. Eat a snack before rising: crackers, toast, cheese. Keep small amounts of food in your stomach. Avoid becoming too empty or too full. Avoid fatty, fried, and highly seasoned foods. Most importantly, drink a lot of fluids for hydration. Flat coke or Emetrol (which is a non-prescription medication) will usually help. | | | | | Indigestion, Heartburn | Increase in stomach acid. Slowing of digestion. Acid backing into esophagus. | Avoid spicy foods. Small frequent meals. Avoid lying down after meals or snacks. If necessary, you may take Maalox, Tums, Mylanta, or Riopan Plus as needed. | | | | | Constipation | Slow digestion, relaxation of bowels from hormones. Pressure from uterus. | High roughage diet: bran, fruits, vegetables. Lots of fluids. You may use Milk of Magnesia if necessary. Do not use over-the-counter laxatives. If this becomes a big problem discuss this with your doctor. Light exercise like walking. | | | | | Hemorrhoids | Constipation. Pressure from uterus on veins in the return. | Prevent constipation. Drink plenty of fluids. Soak In a tub of warm water several times a day. If this becomes a major problem, try Preparation H or Anusol which is available as a non-prescription ointment or Tucks. | | | | | Leg Cramps | Pressure of uterus on vessels to legs circulation – possible calcium deficiency. | Wear medium heel shoes. Increase calcium intake. Exercise. During cramps, flex foot, point toes up, and keep knee straight. Also, wearing support maternity hose may help. Potassium intake (strawberries, kiwis, bananas.) | | | | | Urinary Frequency | Pressure of uterus on bladder. | If this is a problem at night, avoid drinking liquids two to three hours before bedtime. Report any burning, fever, or blood in the urine to our office. | | | | | Dizziness or light headedness | Pressure from uterus on major blood vessels. Hormonal changes. | Lie on left side. Avoid lying flat on your back. If you are driving, walking, etc. stop what you are doing and sit or lie down. If you should lose consciousness, have someone notify our doctors. | | | | | Nasal stuffiness sinus trouble, cough sore throat, cold | Cold, virus, allergies. | Fluids. Rest. Use a humidifier or vaporizer. Tylenol for aches and pains. Tylenol Sinus, Sudafed or Dimetapp for nasal stuffiness. Colds in pregnancy tend to last longer than usual. For sore throat gargle with hot salt water three times daily. Most sore throats are viral and require no antibiotics. Robitussin is also safe in pregnancy for cough and chest congestion. | | | | | Stretch marks | Rapid stretching of the skin due to enlarging uterus or Breasts. | No cure or prevention. Lanolin, lotion, or cocoa butter may relieve itching. Avoid sudden weight gain. Use good, supportive bras. | | | | | Varicose veins | Pressure from uterus or veins. | Frequent rest periods with feet elevated. Support Hose. Avoid crossing legs. Avoid prolonged standing or sitting. | | | | | Sleeplessness | Hormonal changes. Pressure of baby causing discomfort. Subconscious concerns. | Change positions. Extra pillows for comfort. Try warm milk. Avoid caffeine drinks like tea, coke o Coffee. | | | | | Headaches | Hormonal changes Sinus congestion, Colds. Tension | Tylenol may be used if necessary. A cool washcloth over the forehead in a darkened room may help. Resting alone in a darkened room will probably be most helpful after taking Tylenol. Headaches are sometimes related to low caffeine intake. Taper down slowly. | | | | | Shortness of breath | Enlarged uterus putting pressure on the diaphragm. Increased work of heart. | Lie on the left side. Rest with arms above head. Use good posture. | | | | | Nosebleed | Increase in capillaries in the Nose caused from hormonal changes. Irritation or dry atmosphere. | Tilt head backward and apply pressure to affected ide with cold cloth and hold until bleeding stops. | | | | | Bleeding gums | Hormonal | Continue flossing and brushing. May use softer bristle brush. | | | | | Swelling of hands and ankles | Enlarging uterus puts pressure on veins. | Avoid salty foods. Lie on left side. Frequent rest periods (twice daily). If you experience headaches or “spots” before your eyes, notify our office. | | | | | Low backache | Weight from uterus Uterus pressing on nerves. | Good posture. Heating pad on low heat. Warm tub baths. Do not bend at the waist when lifting; squat and bring load close to your body. Comfortable medium heel shoes. | | | | | Low abdominal pain (pulling, grabbing sensation) | Round ligaments on each side of uterus stretching as the uterus enlarges. | Slow change of position. Heating pad on low. Avoid quick, jerky motions. Warm tub baths. Decrease activity and Tylenol will help. | | | | | Increased vaginal discharge. | Small capillaries rupture in the cervix. | Frequently after examination or intercourse, some Spotting may occur. Decreasing activity should stop his. If not, notify the office. You may also see a bloody show up to a week before your due date. This is usually bloody mixed with mucus. | ESTIMATED DATE OF DELIVERY (When Will My Baby Be Born?)
Every pregnant woman would like to know the exact date on which her baby will be born. Every obstetrician wishes it were possible to tell her on what date her baby will come. Because every patient is different, all pregnancies, even though they are normal, do not last the same number of days.
We can use a few statistics to predict when your baby will most likely be born. Approximately 4% to 5% of babies will be born on the exact date given by the obstetrician as their due date. Approximately 30% of all babies will be born within a six day period which includes three days before her due date and three days after her due date. Eighty percent of all babies will be born within a period which includes two weeks before their due date and two weeks after their due date. Approximately 10% of all babies are born prematurely before 37 weeks. Greenwood Ob-Gyn follows the latest guidelines established by the American College of Obstetrics and Gynecology when scheduling elective repeat caesarean sections and inductions. Elective deliveries are generally considered safe for newborns at 39 weeks and past, but inductions can only be planned if the cervical exam is “favorable”. If your pregnancy continues one week past your due date, testing will be started for fetal health to determine the best time for delivery. Sometimes medical complications make it necessary to deliver babies before 39 weeks for the health of the mother or the baby. LAB TESTS OB Screen
With your new OB exam and workup, we will obtain at our office certain blood tests. This important information will be used to monitor certain levels specifically pertaining to your pregnancy and is important in the management and progress of your pregnancy. We would encourage you to do this very early in your pregnancy to ascertain any possible problems pertaining to these tests. The OB Screen consists of four blood tests: 1. Blood Type and Antibody Titer – Blood type and antibody titer pertain to your blood type which will give information pertaining to the blood compatibility between mother and the fetus. The most common types of blood incompatibilities are AB, O, and RH. Again, this is important to know early in the pregnancy for monitoring, especially in RH negative mothers. 2. Rubella – A Rubella titer is used to rule out susceptibility to German measles or Rubella virus. Approximately 85% to 90% of all females are naturally immune to the virus. If the titer is absent, a vaccine may be recommended on discharge from the hospital. 3. Serology – This is required by South Carolina law to obtain on all pregnancies. It is a screen for syphilis. 4. Hepatitis Titer and AIDS Titer – In order to keep current and offer you the best prenatal care available, our office has added to our perinatal screen hepatitis titers and AIDS titers. Transmission of the hepatitis-B virus from the mother to the infant during the perinatal period represents one of the most efficient modes of viral transmission and often leads to severe and longterm sequelae. Current Center for Disease Control recommendations would include all pregnant women to be routinely tested for hepatitis during the early part of pregnancy. If positive, the baby can be treated at the time of birth to help prevent transmission from the mother to the infant. Acquired immunodeficiency syndrome (AIDS) screening, as well, will also be done. This blood test will enable the mother and other health care professionals to take the proper precautions in the control and spread of this potentially lethal virus. All of our recommendations and precautions are done for your protection as well as the protection of your baby. However, should you have any objections to any of our prenatal screening bloodwork, please discuss this with your doctor. PAP TEST
A Pap test is done on the initial exam and six weeks post-partum. This is otherwise known as a “cancer smear” and will look for abnormal cells on the cervix or mouth of the womb. Occasionally, a little spotting is noted after a Pap smear which should not affect the pregnancy. URICULT Since bacteria are found in the urine of as many as 15% to 20% of pregnancies, a culture will be done initially and as needed during pregnancy. If the culture is positive, an antibiotic may be prescribed. This will help prevent further progression into serious kidney infection. RH FACTOR AND HOW IT CAN AFFECT YOUR PREGNANCY
Just as there are different major blood groups, such as A and B type blood, there is also an Rh factor. This is a type of protein on the red blood cells. Most people have the Rh factor and are said to have Rh positive. Others do not have the Rh factor and are thus Rh negative. Today, a simple lab test quickly determines whether you are Rh positive or Rh negative. The Rh factor does not affect a person's general health. However, it can cause problems during pregnancy. The Rh factor is something a baby inherits from its parents. Problems only arise when the mother is Rh negative and the father (and subsequently the baby) are Rh positive. The Rh negative woman's body may produce antibodies which then attack the Rh positive red blood cells of the infant. This condition is called hemolytic disease of the newborn. It can become severe enough to cause serious illness or even death in the fetus or newborn. Today, hemolytic disease of the newborn can, for the most part, be prevented due to the discovery of a special drug given to the mother. This drug is Rh Immune Globulin (RhIG or RhoGAM), and is a blood product that can prevent sensitization of the Rh negative mother. This drug, RhoGAM is usually given around the 28th week of pregnancy to the Rh negative mother to prevent sensitization for the rest of the pregnancy. Shortly after birth, if the child has Rh positive blood, the mother should receive another dose. This treatment eliminates nearly all chances of the mother developing antibodies to the Rh positive cells of the infant. No treatment is needed if the infant is also Rh negative. This is why it is so important that every pregnant woman know what her Rh factor is and receive the proper treatment during her pregnancy. This treatment eliminates nearly all chances of Rh sensitization and subsequent hemolytic disease of the newborn. The Rh factor test is one of the many tests that we do in this office during your pregnancy to ensure the best possible outcome of your pregnancy. “QUADRUPLE SCREEN”
At 16-20 weeks, you will be offered a blood test that helps identify spine and brain problems as well as some genetic abnormalities. A test has recently been developed that will identify women who might be carrying a fetus with a neural tube defect. Neural tube defects are malformations of the brain and spine and include three main types of defects. 1. Spina bifida is a condition which usually occurs in the lower spine and is present when there is an opening along the spine and a protrusion along the spinal cord and its nerves and covering. 2. Anencephaly is a partial or complete absence of the skull bones, and the brain is not properly developed. 3. An encephalocele is a protrusion of the brain and its covering membranes through a defect in the skull.
In the United States, approximately one or two infants in every thousand pregnancies will have a neural tube defect. For some unknown reason, this section of the United States, which includes South Carolina, has increased incidence of these infants. Approximately two to three infants per thousand pregnancies will have a neural tube defect. Alpha fetoprotein is a protein made by every fetus as it grows. Some of this protein is normally passed in to the amniotic fluid that is present in the waterbag that surrounds the developing infant. A small amount of this alpha fetoprotein is present in the amniotic fluid and this is in the mother's blood. In the alpha fetoprotein blood test, we are measuring the amount of alpha fetoprotein that is present in the mother's blood. You must remember that the alpha fetoprotein blood test is only a screening test. It is not perfect. If the alpha fetoprotein level in your blood is elevated, the first step is to repeat this blood test to make sure of the reading. If the second test is elevated, the next step is to do an ultrasound examination of the head and spine. More than likely, an amniocentesis will also be done. Amniocentesis is a procedure in which a small amount of amniotic fluid is withdrawn from the mother's womb so it can be examined. The testing of the alpha fetoprotein in the amniotic fluid is much more accurate than the testing of the alpha fetoprotein in the mother's blood. You will be scheduled for an AFP Test during your 17th week of pregnancy. It requires a blood sample to be taken in our office. We will then send the sample to the Greenwood Genetic Center for analysis. This test is optional, but our doctors encourage you to have this done. ULTRASONOGRAPHY
Ultrasound has contributed greatly to the efficiency of the practice of obstetrics and gynecology. It has been used in medicine for approximately 35 years. Ultrasound involves the use of sound waves to visualize tissue and structures within the body. There has been no demonstrable damage to tissues with the wave length or the current method of use of the ultrasound in medicine. The use has been approved by the American Institute of Ultrasound Medicine and the American College of OB-GYN in cases with definite indications. In an early pregnancy, ultrasound helps to determine the location of the pregnancy. For example, whether the pregnancy is inside or outside the uterus. Fetal heart activity is first noted at 5-6 weeks. Frequently, this is an excellent prognostic sign as far as the progression of the pregnancy. Most ultrasounds are done near 17 weeks. The growth of all fetuses is essentially the same during this interval. This permits rather accurate dating for the expected date of confinement. More importantly, it provides a base upon which the subsequent growth of the fetus can be calculated. This is extremely important when questions of growth retardation of the fetus are considered. This examination has also produced early diagnosis of twins. This, alone, has permitted special care for the mother and the babies. We now note that more of our twins are progressing to term. Ultrasound has added to the safety of the amniocentesis. The placenta can be located, and the position of the baby noted. This allows for safer insertion of the needle. Patients who have bleeding problems can have the placenta located and measures instituted to help prevent subsequent bleeding. At times, the sex of the baby can be determined. Frequently, this is extremely important to the geneticist as he counsels the patient. These are just a few of the uses of this most valuable modality in obstetrics. We feel it is most useful in caring for our patients and their babies. Your husband or one adult may be with you during the ultrasound procedure. LIVE THREE DIMENSIONAL ULTRASOUND
We are very proud to be the only office in the area to offer this very new and innovative ultrasound tool. Three dimensional Ultrasound (3-D) allows you to see a detailed, lifelike image of your baby in real time for a more accurate look at his or her anatomy. This ultrasound image is normally taken between the 28th and 34th week of pregnancy for an optimal view of your baby's progress. This service is optional and is not usually covered by most insurance companies. For more information, please contact our office.
DIABETES IN PREGNANCY AND SCREENING FOR DIABETES
Diabetic pregnancies make up approximately 1% to 2% of all pregnant women in South Carolina, but they account for a much larger percent of perinatal High Risk complications. Problems concern both the mother with diabetes but more significantly, the fetus of the mother with diabetes. Therefore, identification of the diabetic or pre-diabetic patient is essential since her prenatal care, intrapartum care, and postpartum care will require close supervision for the most optimal outcome of both mother and baby. Therefore, our office has taken an aggressive approach in identifying diabetic and pre-diabetic pregnancies by screening all patients between seven and eight months for diabetes. This is done by means of a Glucola or sugar loaded drink and subsequently drawing a blood sugar level one hour later. Occasionally this test is elevated and requires a more specific three-hour Glucose Tolerance Test. Although this does require more time and patience on your part, we feel that identificiation and adequate treatment for diabetes is of the utmost in providing quality care for you and your baby. You will be scheduled for a Glucola Test sometime between your 24th and 28th week. Please try to keep this appointment, as it is necessary, that for accurate results, it be done prior to your 28th week of pregnancy if possible. |